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File: 1421104925878.jpg (562.92 KB, 1860x2841, Sauerkraut_Jar.jpg) ImgOps Exif iqdb

 No.256

So a lainfag in the irc suggested I make a thread in this slowest of slow boards about making your favorite sour cabbage treat, Sauerkraut.

A crunchy topping for burgers and hotdogs, a late addition to your favorite casserole or crock-pot dish, or eaten in big crunchy lumps with your morning eggs bacon it makes a great addition to your meals. Can't be bothered cooking veg tonight, saurkaut is the friend of every lonely bachelor out there for some cheap and glorious micro-nutrition.

In addition to being delicious it is also fuarrrking good for you. Here is a standard nutritional profile from bog standard canned sauerkraut you can find in the store:

"This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Calcium and Magnesium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Vitamin B6, Folate, Iron, Potassium, Copper and Manganese."

source: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2614/2

fuarrrk yes! But in making yourself it has another fuarrrking benefit! Lactobacillus - fuarrrking - acidophilus! This soykaf will give yer gut a helping hand like those overpriced "bio-active" yogurt/drinks. in addition THIS soykaf HAS PREVENTED SCURVY IN SHIP CREWS EXPLORING THE EDGE OF THE KNOWN fuarrrkING WORLD! IT GAVE VITAL NUTRITION TO HARDY RUSSIAN PEASANTS IN THE LONG, ICY RUSSIAN WINTER! YOU WILL BE MORE OF A MAN WITH SAUERKRAUT! *ahem* And ladies it is very wholesome and nutritious so make sure to pay attention to the list of easy to follow instructions in the following posts.
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 No.257

File: 1421105042002.jpg (30.05 KB, 357x440, eating sauerkraut.jpg) ImgOps Exif iqdb

>>256

Equipment:

1) A head of cabbage.
2) a nice big knife.
3) a jar/container (I use a kilner jar myself but anything is fair game as long as it is airtight)
4) Salt (most prefer fine sea salt without any damn caking agent. Make sure that it is just plain salt and it is of a fine consistancy)
5) a rolling pin (anything to press down the cabbage into the container. Your fist is adequate)

Okay we have our weapons now let us get cracking

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 No.258

>>257
Preparations
1) Chop the head of cabbage finely. What we want are long lengthwise cuts so you have nice long strands of cabbage.

2) After chopping your cabbage you will need an item I forgot to add. A fuarrrking big mixing bowl.

3) place the cabbage in the mixing bowl.

4) Measure out your salt (1 tablespoon per head of cabbage is a good estimate, look up others if you ain't happy with that)

5) put the salt in with the cabbage in small doses. After each does mix the cabbage gently with your hands. Keep doing this until you have used up all your measured salt.

6) Keep mixing it until you are happy.

7) leave it for an hour or so and let the liquid drain out of the cabbage (overnight if you wish the time may vary from cabbage to cabbage)

8) After following the above pour some of the liquid which has collected in the bowl into your container. Then start stuffing the cabbage into it as tightly as possible a little bit at a time using your fist or rolling pin to press it down. (we do this to avoid air bubbles which can fuarrrk up the fermentation.)

9) after stuffing it all into the jar make sure the cabbage is bellow the water line. (if not top it up with brine (water and salt of 1.5 teaspoon per quart) You can also use one of your disgarded cabbage leaves and/or a shot glass to weight the cabbage down under the water line. we do this to prevent the cabbage from rotting.

10) Seal that container and label it with today's date and leave it on the counter. Keep checking on it to make sure nothing is gone wrong. Three days can be good enough but you can leave it for up to a month. To stop it from becoming too sour you can place it in the fridge after it tastes okay to you.

Note: A scum may develop on the top surface but this can be just skimmed off (do not worry about it, it is all part of the process)

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 No.259

File: 1421106458422.jpg (51.55 KB, 400x300, sauerkraut 3.jpg) ImgOps Exif iqdb

>>258
Enjoy your Saurkaraut!

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 No.260

>>256
Looks fuarrrking delicious! I will have to try it one of these days!

>>258
>A scum may develop on the top surface

As it occasionally does in society, too.

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 No.274

As a Kraut I can highly recommend this soykaf, especially in winter. You may get some flatulence from it, but that's part of the package.

My family occasionally made Sauerkraut and I can approve the recipe in this thread.

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 No.279

This is just the basic recipe. You can put in other veg with the cabbage such as shredded carrots, ginger or beetroot. You can also spice it up with juniper, herbs and whatever takes your fancy really.

In my own experiments I have ended up using too much salt because the cabbage was not wilting and shedding liquid. I looked it up and that can happen if the cabbage is old or it was grown in a relevantly dry year. For that situation you will have to resort to using a brine.

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 No.1004

I love sauerkraut but
>crunchy
is not how it ought to be. If it's not slimy it's not ready.

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 No.1013

I love cabbage I'll give it a go

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 No.1029

>>256
will do and report back, thank you OP

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 No.1082

I'm about to crack open my latest home-made batch for dinner.

Don't heat this stuff too much unless you want to kill all of the beneficial microbes!

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 No.1085

Thanks chum! Ich leibe Sauerkraut!

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 No.1100

>>1004
>is not how it ought to be. If it's not slimy it's not ready.
Slime usually means you've introduced yeasts into your culture.
It can happen if you leave it out too long before packing.
Shit's really gross, dog.

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 No.1101

>>256
I love cabbage, but the sour part I just can't handle.

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 No.1105

>>258
A few additions:
If you have strong hands, you can squeeze the cabbage and salt to speed up the process of extracting liquid, and still end up with crunchy kraut.

An airlocked container will yeild better results all around (or if you have a crock and a lead-free glass weight for keeping the cabage below the water line.

If you use a jar with a metal lid as in the OP, make sure it has no nicks in the plastic layer, as the salt and acid environment can cause rapid corrosion, (rust water doesn't taste good)



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